{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65a95831bac11800167e9e69/65b47141088a8a00166dd1be?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Stepping Into Your Most Confident Self","description":"<p>Are you ready to be your most confident self? In a world where self-doubt often overshadows our potential, finding our inner confidence can be intimidating. Join me in this episode of <em>Aconfidentblonde</em> as I share my own secrets to finding resilience and building confidence and self esteem while chasing my dream life. Listen in as I share the powerful habits that have transformed my life.</p><p><br></p><p><strong>Key Moments:</strong></p><p>00:02 - Introduction to A Confident Blonde podcast</p><p>01:40 - Overcoming Financial Struggles</p><p>08:18 - Understanding Confidence</p><p>11:52 - Confidence Boosting Habits</p><p>14:31 - The Power of Shared Google Calendars</p><p>15:39 - Finding a Workout Routine That Works</p><p>16:40 - The Benefits of Meal Prepping</p><p>18:39 - Daily Positive Affirmations</p><p><br></p><p><strong>Connect with Kelly:</strong></p><p><a href=\"https://abraidedblonde.com/\" rel=\"noopener noreferrer\" target=\"_blank\">abraidedblonde.com</a></p><p><a href=\"https://www.instagram.com/abraidedblonde/\" rel=\"noopener noreferrer\" target=\"_blank\">instagram.com/abraidedblonde</a></p><p><a href=\"https://www.instagram.com/aconfidentblonde/\" rel=\"noopener noreferrer\" target=\"_blank\">instagram.com/aconfidentblonde</a></p>","author_name":"Kelly Schwartz"}