{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65a94d9cc573b500169d59db/672a9c528e194291078ddfe7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"MOTIVATION MANTRA'S","description":"<p>hello my riders and welcome to a brand new episode! this week motivated by some questions from Megano's mail - I thought we could discuss the art of motivation in 3 different aspects of life; work, health &amp; love! these are ofc just my thoughts and feelings lol so take everything with a pinch of salt! but I hope you enjoy this ep and remember you can now watch full episodes on YouTube over on the Rollercoasting Podcast channel!!! thanks for listening - LYSM</p>","author_name":"Megan Welsh"}