{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65a45cd6a005d700163d5471/6a04212448bebb45e31d5ddd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#307 - Learn to stay calm under pressure | Free diver & psychologist Ant Williams.","description":"<p>Ant Williams is a world record holding free diver, author &amp; performance psychologist.</p><p>Ant's desire to push himself into the most extreme of circumstances, has been his own human experiment. Putting his work as a performance psychologist to the test to pass on the lessons of what it takes to perform under pressure.</p><p><br></p><p>His new book 'Let It Be Tough' is out and available for purchase at all good book stores.</p><p>https://www.simonandschuster.com.au/authors/Ant-Williams/244670599</p><p><br></p><p>You can follow both Ant &amp; I on social media @bradleyjdryburgh @freediveguy  </p><p>To support the channel, you can subscribe and share this with your mates!</p><p><br></p><p>Big love,</p><p>Brad.</p>","author_name":"Bradley J Dryburgh"}