Dr Tal Ben-Shahar is one of the worlds leading authorities in happiness. Founder of 'The Happiness Studies Academy', Tal has dedicated so much of his life to helping us become happier & anti-fragile, to live better lives.
Tal obtained his PhD in Organisational Behaviour and BA in Philosophy and Psychology from Harvard. He taught two of the largest classes in Harvard University’s history & many of Tal's students have gone on to have celebrated success in these fields.
In this conversation, we cover:
- Why happiness seems so simple, yet is so ellusive.
- Why you can't directly pursue happiness, & how to indirectly pursue it.
- Where science, psychology & philosophy intersect to influence happiness studies.
- How to walk the line between blissful ignorance & painful awareness.
- Why you should embrace unhappiness.
- The necessity of failure.
- & much more!
Follow Tal & I on socials @bradleyjdryburgh @talhappier @happiness.studies.academy
To support the podcast you can subscribe to the show & share it with your mates.
To access more of Tal's work, head to: https://talbenshahar.com/
Big love & much happiness to you,
Brad xoxo.
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