{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65a358ee71a9f0001713f462/67ce7d49a78612b49a994676?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Work the Room, Ambivert","description":"<p>Knotless Ponderings on feeling seen at lunch, letting the ship sink, fasting candy, having a love-hate relationship with social media, and deciding to live a virtual or virtuous life.</p>","author_name":"Dona B."}