{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65a02b3596da9600174f8d17/67a29d6c0ef429ce22b54390?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 22: Up to Date","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65a02b3596da9600174f8d17/1738708616994-72dbf673-b3de-4b54-b009-062c3f993381.jpeg?height=200","description":"<p>Getting yall caught up to speed on all the things that happened while we were on our extended break.</p><p><br></p><p>Remember to please rate and review the show and follow us on social media.</p><p>Instagram: <a href=\"https://www.instagram.com/bisssh_listentothis/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/bisssh_listentothis/ </a></p><p>TikTok: <a href=\"https://www.tiktok.com/@bisssh.listen.to.this\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@bisssh.listen.to.this </a></p>","author_name":"LaNeysha Campbell/ Le'Royia Campbell"}