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Welcome back to The Personal Best Podcast!
My guest today is Sam King, he's transformed his life through running. He's currently taking on the challenge of running 74 ultra marathons in a row for a brain-injury charity who've supported his Mum and family this year.
In this episode we discuss:
- What sparked the idea for Project 74
- How Sam's perspective shifted after his Mum's brain injury
- Sam's transformation from gamer to ultra-marathon runner
- How running shaped Sam's life and the personal lessons he's learnt
- The highest and lowest moments of the challenge so far
- Sam's future ambitions beyond the challenge
Sam’s story is one of resilience, discovering what you’re capable of and the importance of leaning on the people around you.
Links:
Sam's fundraiser - Donate to Headway
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