{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/659fe7f6b55e5d0016f92a59/68ac5d6973bf5b6298f7bf4b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#061 How to navigate modern dating and find real love with relationship coach, Monica Wadwa ","description":"<p>This podcast is in paid partnership with BetterHelp. Going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: <a href=\"https://betterhelp.com/personalbestpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://betterhelp.com/personalbestpodcast</a></p><p><br></p><p>Welcome back to The Personal Best Podcast!</p><p><br></p><p>My guest today is Monica Wadwa, she is a relationship coach helping women find healthy, true love within themselves and with others. </p><p><br></p><p>In this episode we discuss: The reason Monica became a relationship coach, what 'self love' actually looks like and why it's the foundation for healthy relationships and how to navigate conflict without losing closeness. We also discuss the realities of modern dating including situationships, dating apps and whether the younger generation have got relationships wrong.</p><p><br></p><p>Links:</p><p><br></p><p><a href=\"https://www.instagram.com/withlove.monica/\" rel=\"noopener noreferrer\" target=\"_blank\">@withlove.monica</a></p><p><a href=\"https://www.instagram.com/personalbest_podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@personalbest_podcast</a></p><p><br></p>","author_name":"Ruby Lola"}