{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/659fe7f6b55e5d0016f92a59/659fe7faffd3730016044593?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#014 How to push past your limits and become a powerlifting champion with Nathaniel Massiah","description":"<p>Welcome to The Personal Best Podcast <br/><br/>My guest today is Nathaniel Massiah, he is a powerlifter who recently won the junior European championship. He&apos;s also a Youtuber and a Gymshark athlete.<br/><br/>In this conversation we discuss: How Nathaniel started training at 12 years old, his transition from bodybuilding to powerlifting, the pressure of competing at a high level, how pain can be a useful driving force, how to balance a healthy relationship and so much more...<br/><br/>Links:<br/><br/>Nathaniel&apos;s Instagram- <a href='https://www.instagram.com/nathanielmassiah/'>@nathanielmassiah</a><br/><br/>Nathaniel&apos;s Youtube- <a href='https://www.youtube.com/@OfficialNathanielMassiah/videos'>https://www.youtube.com/@OfficialNathanielMassiah/videos</a><br/><br/>Follow:<br/><br/><a href='https://www.instagram.com/personalbest_podcast/'>@personalbest_podcast</a><br/><br/><a href='https://www.instagram.com/ruby_lolax/'>@ruby_lolax</a></p>","author_name":"Ruby Lola"}