{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/659e23742bade70016180b39/687b0c3fb3ed2deb174b7501?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Holding happiness","description":"<p>Happiness is something many of us seek, but sometimes struggle to grasp, and to hold. In this episode Ruth and Rebecca explore some potential keys to  attaining personal happiness. They chat about why these keys are significant, how they interrelate, and also discuss some of the barriers to happiness that some of us experience. </p>","author_name":"Ruth Katerelos & Rebecca Harris"}