{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/659dc767eb80140017201208/67bdac3336fc42b73fe1cc73?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"No One is Coming to Save You: How to Forge Your Own Path with Abby Ajayi","description":"<p>Abby Ajayi is a television showrunner, executive producer and writer of some of your favourite TV shows including <em>How To Get Away With Murder </em>and <em>Inventing Anna</em>. Abby has worked on productions in the UK and US, and is the creator of the Amazon Prime series <em>Riches</em>.</p><p><br></p><p>In today’s episode, Abby shares how she transitioned from studying law at the University of Oxford to working in television, the importance of creating experiences that connect to your goals and unpacks why your dreams are only as tangible as the effort you put in.</p><p><br></p><p>Plus, Abby and Joslyn discuss the role sport and fitness can play in helping you to achieve your ambitions, and Abby reveals how starting her running journey reminded her of what she was capable of.</p><p><br></p><p>Where to find Abby:</p><ul><li><a href=\"https://www.instagram.com/abbyajayi/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></li><li><a href=\"https://www.linkedin.com/in/abby-ajayi-6072293/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a></li></ul><p><br></p><p>Let’s stay connected:</p><ul><li>Follow <a href=\"https://www.instagram.com/joslynthompsonrule/\" rel=\"noopener noreferrer\" target=\"_blank\">@joslynthompsonrule</a></li><li><a href=\"https://www.onepeloton.com/instructors/JTpelo\" rel=\"noopener noreferrer\" target=\"_blank\">Joslyn on Peloton</a></li><li><a href=\"https://www.waterstones.com/book/how-to-move-it/joslyn-thompson-rule/9781529118902\" rel=\"noopener noreferrer\" target=\"_blank\">Get Joslyn’s Book ‘How to Move It: Reset Your Body’</a></li><li><a href=\"https://www.youtube.com/watch?v=ycnN91eMgJs&amp;feature=youtu.be\" rel=\"noopener noreferrer\" target=\"_blank\">Watch episodes on YouTube</a></li></ul><p><br></p>","author_name":"Joslyn Thompson Rule"}