{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/659dbb2f0ce39400177ccde9/65dd35148e54ea00162572c0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Give me a break-through!","description":"<p>This week we take a look at some positive breakthroughs in health and fitness. But first we'll do a deep dive into some topics the listeners have been begging for more of. </p><p>Don't forget to email in to gymbudsforlife@gmail.com with your questions, comments, and ideas!</p>","author_name":"Gym Buds for Life"}