{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/659dbb2f0ce39400177ccde9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Gym Buds for Life","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1704835359684-bca51f81eea37ce3ab368aac0ffad74d.jpeg?height=200","description":"<p>It's time to hit the gym!...eventually. </p><p>First it's time to hang out and chat for a bit. </p><p>Fitness enthusiasts Dan and Cari share fun conversation and helpful health tips that are sure to make you say \"that certainly was a podcast I just listened to. And part of it was about fitness.\"</p>","author_name":"Gym Buds for Life"}