{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/659da2dae5516f0015bf659b/687e8292f6d4262b072cf9e2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Stop the Worry: Simple Ways to Manage Anxiety","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/659da2dae5516f0015bf659b/1753121422746-33933cce-bd4b-478e-8760-99162e4266c2.jpeg?height=200","description":"<p>Anxiety after&nbsp;<a href=\"https://facebook.com/hashtag/kidneycancer\" rel=\"noopener noreferrer\" target=\"_blank\">#kidneycancer</a>? You’re not alone. In episode 7 of Kidney Cancer Unfiltered, Dr. Tracy Murray from&nbsp;<a href=\"https://www.facebook.com/110686045639260\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Ochsner Health</strong></a>&nbsp;shares with host Annamaria Scaccia why getting professional help matters, simple ways to ease anxiety, and the truth about not having to “be strong” all the time. Visit&nbsp;<a href=\"https://open.acast.com/networks/659d5e1b6d8e7600161aec02/shows/659da2dae5516f0015bf659b/episodes/kidneycancer.org\" rel=\"noopener noreferrer\" target=\"_blank\">kidneycancer.org</a>&nbsp;for more support and resources.</p>","author_name":"Kidney Cancer Association"}