{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/659c894b69d2da0016b958d7/69f2a9dec5dd1a1717146a3a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bonita Norris – beyond the summit","description":"<p>This week on the How to Thrive podcast, Claire and Helen are joined by Bonita Norris, mountaineer, keynote speaker, and the youngest British woman to reach the summit of Everest. </p><p><br></p><p>She was 22 years old, had never climbed a mountain before university, and the whole thing started with a hungover phone call.</p><p><br></p><p>Bonita talks candidly about making a mistake on her descent and carrying it for years, about returning to the Himalayas to climb Lhotse (the world's fourth highest peak) and about the moment she handed her record to the next generation.</p><p><br></p><p>Claire, Helen and Bonita discuss the team it takes to get one person to the top of the world, the surprising parallels between mountaineering and corporate life, and the power of a debrief.</p><p><br></p><p>Find out more about Bonita: <a href=\"https://www.bonita-norris.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.bonita-norris.com</a></p><p><br></p><p>With thanks to our sponsors for this episode:</p><p><br></p><p><strong>Lewis Silkin: </strong><a href=\"https://www.lewissilkin.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.lewissilkin.com</a></p><p><br></p><p>Lewis Silkin is a full-service law firm that works closely with organisations to help protect and enhance what matters most. Whether it's navigating an increasingly complex political and economic landscape or aligning legal strategy with broader business goals, their approach is thoughtful, commercial and deeply human.</p><p><br></p><p>Serious expertise delivered in a way that's engaging, practical and genuinely enjoyable to work alongside.</p><p><br></p><p>Find out more about their work at <a href=\"https://www.lewissilkin.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.lewissilkin.com</a></p><p><br></p><p><strong>Lawyers on Demand: </strong><a href=\"https://www.lodlaw.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.lodlaw.com﻿</a></p><p><br></p><p>Many of our listeners will be all too familiar with the increasing pressure to deliver more value, operate efficiently and bring meaningful insight into their organisations, often all at once. That's exactly where Lawyers on Demand comes in.</p><p><br></p><p>Working with in-house legal teams around the world, Lawyers on Demand provides access to world-class flexible legal talent and innovative legal operations solutions. They support teams to build legal functions that are not only efficient but truly strategic, responsive and ready for whatever comes next. And just as importantly, they're also creating opportunities for legal professionals to work in more flexible and fulfilling ways.</p><p><br></p><p>You can find out more about their amazing work at <a href=\"https://www.lodlaw.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.lawyersondemand.com</a></p><p><br></p><p><strong>Springbird IP</strong>: <a href=\"https://www.springbirdip.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.springbirdip.com/</a></p><p><br></p><p>Springbird is a modern intellectual property firm supporting ambitious, fast growing businesses with trademark and design protection that's transparent, commercially focused and free from unnecessary complexity.&nbsp;</p><p><br></p><p>Working on a fixed fee and subscription basis, they ensure clients always know where they stand, no clock watching and no hidden surprises.</p><p><br></p><p>They act as an extension of your team, giving businesses the confidence and clarity to focus on creativity and innovation, giving them more time to work on the areas where they can add the greatest value.&nbsp;</p><p><br></p><p>You can find out more about their work at <a href=\"http://www.springbirdip.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.springbirdip.com</a></p><p><br></p><p><strong>Your How to Thrive hosts:</strong></p><p><br></p><p>Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of&nbsp;.</p><p><br></p><p>Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting.</p><p><br></p><p><strong>Music Credit:</strong> Lo-Fi Hip Hop (Never Old Fashioned) by Alex Kizenkov</p><p><br></p><p><strong>Podcast Production:</strong>&nbsp;Anthony Zahra</p>","author_name":"Claire Sanders and Helen Silver-MacMahon"}