{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/659c183d0b9a2e0015f6274e/659c18428c20d60016e52e8f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#76 - Emotion, not identity","description":"<p><em>In this introspective podcast episode, you will be invited to explore the impact of allowing a single emotion to define your identity. By acknowledging and accepting all your emotions, you can learn to maintain a healthy balance and avoid the pitfalls of emotional identification.</em></p>\n\n<p><b>Next steps for you:</b></p>\n<p>📬 Sign up for the Daily Insight Newsletter and get a daily accountability reminder (different from the podcast) to live an intentional life: \n<a href='https://lukasvanvyve.com/daily-insight'>https://lukasvanvyve.com/daily-insight/</a></p>\n\n<p>✨ If you enjoy the show, please subscribe, leave a 5-star rating, and/or share with friends who could benefit from these episodes!</p>\n\n<p>📃 Read the blog post version of today’s Daily Insight: <a href='https://lukasvanvyve.com/emotion-not-identity/'>https://lukasvanvyve.com/emotion-not-identity/</a></p>\n\n<p>💌 Questions, comments, feedback or suggestions? Follow me here and send me a DM: </p>\n<p><a href='https://instagram.com/lukasvanv'>My Instagram</a></p>\n<p><a href='https://twitter.com/lukasvanvyve'>My Twitter</a></p>\n<p><a href='https://www.linkedin.com/in/lukas-van-vyve-283a789/'>My Linkedin</a></p>\n<p><a href='https://lukasvanvyve.com/'>My Blog</a></p>","author_name":"Lukas Van Vyve"}