{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/659b197dd051bc0016977272/697fca3956431a2c0f408598?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why I MUST start PREPPING more!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/659b197dd051bc0016977272/1769982499524-4a64079e-ce7f-40e5-885a-96c1b7c452a5.jpeg?height=200","description":"<p>We recently did our second We Are Dave 1-hour improv comedy show. What are the key things I learnt that I need to incorporate in future about doing shows?</p>","author_name":"Dave Heron"}