{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/659b197dd051bc0016977272/696e2c3e36ab0b52689c09f1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why Do I need to Stop (before doing my improv comedy)?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/659b197dd051bc0016977272/1768830229693-a65a3958-9190-4dd3-a09a-84b6e7a39798.jpeg?height=200","description":"<p>I often just jump on stage and do my improv without any thinking. Can stopping this and pausing help?</p>","author_name":"Dave Heron"}