{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/659b197dd051bc0016977272/66faec526ef979d099166cbe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Musical and Hip Hop Improv","description":"<p>I'm a real novice in this side of the art form. What sort of things can I do to immerse myself more and get better?</p>","author_name":"Dave Heron"}