{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/659a6a639659660015878447/66fc171dcb6b8e9ccc38cc1a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Build UNBREAKABLE Consistency & Self Discipline","description":"<p>👉🏻 Get your personalised Nutrition targets and hit your fitness goals faster - <a href=\"https://spartan-fitness.com/cc\" rel=\"noopener noreferrer\" target=\"_blank\">https://spartan-fitness.com/cc</a></p><p><br></p><p>👉🏻 Apply for my coaching academy here - <a href=\"https://23pttm1lhgy.typeform.com/to/EyJ5PHSW\" rel=\"noopener noreferrer\" target=\"_blank\">https://23pttm1lhgy.typeform.com/to/EyJ5PHSW</a></p><p><br></p><p>❤️ Follow the show if you enjoyed the episode so you don't miss the next one</p>","author_name":"Doug Campbell"}