{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/659a6a639659660015878447/66e09d48f684e0b7594fbcdf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"This is EXACTLY how my clients get such amazing fat loss results","description":"<p>Are you eating the right amount? Let me help you reach your fitness goals FASTER by giving you personalised Calorie &amp; Protein targets.</p><p>It’s free, it only takes 30 seconds and you’ll get your results instantly.</p><p>👉 <a href=\"https://spartan-fitness.com/cc\" rel=\"noopener noreferrer\" target=\"_blank\">https://spartan-fitness.com/cc</a></p><p><br></p><p>If you want to lose 10-20LBS in the next 90 days without giving up your favourite food or spending your life at the gym then apply for my coaching program today.</p><p>You’ll get a workout &amp; nutrition plan thats tailored to your specific goals, weekly check-ins with me so that I can hold you accountable &amp; keep you on track, and access to my supportive community with exclusive video content.</p><p>👉 <a href=\"https://23pttm1lhgy.typeform.com/to/EyJ5PHSW\" rel=\"noopener noreferrer\" target=\"_blank\">https://23pttm1lhgy.typeform.com/to/EyJ5PHSW</a></p>","author_name":"Doug Campbell"}