{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65982912076e6c001647f2ee/6759c24e3a157fb6cbc6ee9f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I had a difficult day: Areen","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65982912076e6c001647f2ee/1733935628679-6d91d764-ed1f-4526-9b77-7d103e2c18b2.jpeg?height=200","description":"<p>Areen tells her story in university during exams season. How important is writing down your tasks and managing your time can help you avoid last minute stress.</p>","author_name":"PODIUM"}