{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65982912076e6c001647f2ee/6759b35842ff44cc4d45e051?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I had a difficult day: Giota","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65982912076e6c001647f2ee/1733931788994-72546586-dc13-4771-951e-6b514ea6c46b.jpeg?height=200","description":"<p>It's okay to not be ok. In this episode, Giota shares the difficulty to manage little things in the middle of a depression episode.</p>","author_name":"PODIUM"}