{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/659789fa94a7b70016719ec0/67e908241ffa4f6f0a40337e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Let us try have that open mind which helps us to learn and grow - slowly but surely ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/659789fa94a7b70016719ec0/1743324931320-9b46096c-a0af-43bc-942d-9b19f09fbca1.jpeg?height=200","description":"<p>Hi Beautiful People, I hope you all are doing well and showing yourself the love that you know you deserve to have</p><p>In today's episode, I speak about the ideas of:</p><ul><li>Being open to the idea of sitting with your emotions and understanding the trigger points</li><li>Being open minded towards new experiences and learning from them</li><li>Understanding that only we are in control of our own actions and responses</li></ul><p><br></p><p>I hope you all have a great week ahead</p><p><br></p><p>Your friend,</p><p>Zeal </p>","author_name":"Zeal Gandhi"}