Giftedness and high sensitivity can come with an experience that few people fully understand. You may see connections others don't, think in multiple directions, feel deeply affected by your environment, and struggle to choose one path because you see so many possibilities.
When the world asks you to specialize, conform, and fit into a box, it's easy to start questioning yourself. In this episode of Travel & Transformation, I’m joined by Inês, who works with gifted and highly sensitive people to help them find their way back to themselves.
We talk about the loneliness and self-doubt that can come with feeling different, and how gifted women may learn to hide their abilities or over-adapt to belong.
Inês shares how she helps people find practical “loopholes” that allow them to participate in systems without abandoning who they are. Sometimes that means finding a different way to contribute or setting boundaries around energy-draining interactions. Sometimes it means gathering the confidence to finally pursue the life they actually want.
We also explore giftedness, chronic stress, the nervous system, and the body, including how living heavily in the mind can lead people to neglect their physical needs.
At the heart of the conversation is belonging. Not becoming acceptable to everyone else, but learning how to be fully yourself.
In This Episode
- What it means to be gifted, highly sensitive, and multipotential
- Why gifted people can struggle with loneliness, belonging, and self-doubt
- How societal pressure to fit into boxes can cause people to hide parts of themselves
- How Inês helps clients find practical “loopholes” without abandoning who they are
- The connection between giftedness, chronic stress, and ADHD-like symptoms
- Why highly intellectual people can become disconnected from their bodies
- How recognizing stress and emotional patterns earlier can change how we respond
- Finding belonging without giving up who you are
Best Moments
"My body is feeding my brain and it is a huge problem if I don't feed my body back."
“Belonging is not a nice to have. It's our first survival strategy.”
“Joy is our compass.”
About Our Guest
Inês works with gifted, sensitive, and multipotential people who often feel overwhelmed, misunderstood, or disconnected from themselves. Her work helps people reconnect with who they are, realign with their gifts, and create lives, work, and leadership that feel coherent from the inside out. Her approach combines self-alignment, giftedness and sensitivity integration, systems thinking, mentorship, and community.
Website | www.inesnw.com
Instagram | /www.instagram.com/inesnw8
LinkedIn | www.linkedin.com/in/inesnw/
TiTok | www.tiktok.com/@ines_quantum8
GET SOULMATE READY
I’d love to invite you to join my Get Soulmate Ready four-week cohort.
We’re going to spend four weeks unraveling the things that may be keeping you single and looking at the patterns that can get in the way of the love you’re looking for.
This is for high-achieving women who are doing well in so many areas of life but find that love feels like the one area that isn't working the way they want it to.
You’ll also be surrounded by other women who are navigating some of the same questions and experiences, because sometimes it helps to realize you’re not the only one going through it.
If this sounds interesting to you, send me a DM @createlifeyourway on Instagram or send me an email. I’d love to hear from you and have you in the program.
Connect With Me
Website | www.thereikihealingcoach.com
Instagram | @createlifeyourway
Facebook | www.facebook.com/sophia.e.754
LinkedIn | www.linkedin.com/in/sophia-elcock-b1941b5/
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