You're exhausted. You've tried the salads, the workouts, the elimination diets. You're doing \"all the right things\"—and you still feel like garbage.
Amanda Hinman, functional medicine health coach and bestselling author, reversed her own Hashimoto's diagnosis and helped her daughter heal from daily seizures by discovering what conventional medicine misses: your symptoms aren't the problem—they're the messenger.
In this episode, Amanda breaks down why eating clean doesn't guarantee cellular nutrition, reveals a free at-home test to check your digestion in 90 seconds, and explains how stress suppresses the very stomach acid you need to absorb nutrients.
If you've been told your labs are \"normal\" but you're still struggling with fatigue, brain fog, weight gain, or mood swings, this conversation will show you exactly where to start.
TOPICS DISCUSSED:
Connect with Amanda on Instagram - www.instagram.com/amandahinman
Want to learn more about Amanda’s work? Visit her website at www.hinmanholistic.com
BEST MOMENTS:
\"Your body is always responding to the environment that we are placing it in.\"
\"If you don't have enough stomach acid, it leaves that sphincter open. It's kind of like if you didn't put the top on the blender—it flies everywhere.\"
\"How you eat is just as important as what you eat.\"
\"Common doesn't mean it's not treatable. If we're not changing things in our 40s and we're just doing the norm, we're going to end up with two or more diseases by the time we're 65.\"
CONTACT THE HOST