{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6596172ae73ad200165e2e9b/68d30c8b40bbaff2b901ed0d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S1E12: Doing Things Alone","description":"<p>Doing things alone fosters a deeper connection with yourself, which builds confidence and self-awareness. This personal growth allows you to engage with others from a place of fulfillment rather than neediness, leading to more authentic and empathetic relationships.&nbsp;</p>","author_name":"Trista Whitted & Megan Halloran"}