{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6595ff3d9616e6001613f21f/6ae86202d64a96f0f3455476?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Grief, Sobriety (and Parquet Flooring) with Victoria Emes","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6595ff3d9616e6001613f21f/1793619396266-7f627959-98fe-4e47-8bdb-20b730ff696e.jpeg?height=200","description":"<p>This week, Vic is joined by comedian, <em>No Holes Barred</em> podcaster and FitBtch co-founder Victoria Emes. Known for her hilariously honest take on motherhood and midlife, Victoria brings that same openness to a conversation about losing her dad and finding her feet sober.</p><p><br></p><p>We talk about her decision to stop drinking in the lead-up to his death, and how she’s stayed sober since. Does experiencing grief without alcohol change how we move through it? Does it get easier, or do we learn to live alongside it?</p><p><br></p><p>We also explore the drinking culture around funerals. Why does paying our respects so often involve raising a glass? Could being fully present be another way of honouring someone we love?</p><p><br></p><p>Victoria shares memories of her dad and his passion for animation, which gets us talking about creativity, purpose and what we lean on when life gets difficult. She also opens up about how sobriety has helped her feel more confident in herself and her business decisions.</p><p><br></p><p>And yes, we cover parquet flooring, teenage tomfoolery and fingering. A broad agenda, even by our standards.</p><p><br></p><p>An episode packed with love, laughter and an inspiring personal story from a woman we absolutely bloody love.</p><p><br></p><h2>💛 Resources &amp; Links</h2><p>To find out more about Victoria Emes and FitBtch head to - </p><p><a href=\"@victoriaemes \" rel=\"noopener noreferrer\" target=\"_blank\">@victoriaemes </a></p><p><a href=\"https://fitbtchpower.com/\" rel=\"noopener noreferrer\" target=\"_blank\">FitBtch Power</a> <a href=\"https://linktr.ee/victoriaemes\" rel=\"noopener noreferrer\" target=\"_blank\">victoriaemes Linktree</a> </p><p><br></p><h3>📖 Vic &amp; Ulrika want to hear from you!</h3><p>Have you got a story, weird drunk confession or a question for Vic and Ulrika?</p><p>Email <a href=\"mailto:vic@soberawkward.com\" rel=\"noopener noreferrer\" target=\"_blank\">vicandulrika@soberawkward.com</a>. Your message could inspire a future episode.</p><p><br></p><h3>📱 Join the Sober Awkward app</h3><p>The Sober Awkward app is a welcoming space for anyone who is sober, sober-curious or simply rethinking their relationship with alcohol.</p><p>Search “Sober Awkward” in the <a href=\"https://apps.apple.com/au/app/sober-awkward/id6779885110?l=en-GB%20Sober%20Awkward\" rel=\"noopener noreferrer\" target=\"_blank\">Apple App Store</a> or find for all other devices click <a href=\"https://open.acast.com/networks/65950b651235930016168017/shows/6595ff3d9616e6001613f21f/episodes/app.soberawkward.com\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><h3>📲 Follow us</h3><p><br></p><p>Instagram - Sober Awkward: <a href=\"https://www.instagram.com/soberawkward/\" rel=\"noopener noreferrer\" target=\"_blank\">@soberawkward</a></p><p><br></p><p>Facebook - <a href=\"https://www.facebook.com/groups/soberawkwardforwomen\" rel=\"noopener noreferrer\" target=\"_blank\">Sober Awkward Community for Women</a></p><p><br></p><h3>Retreat with us</h3><p>🌴 Fancy a sober holiday? <a href=\"https://www.soberawkward.com/retreats\" rel=\"noopener noreferrer\" target=\"_blank\">Click here to come and drink from coconuts with us!</a></p><p><br></p><h3>📰 Media enquiries</h3><p>For press, features, partnerships or other media requests, contact Kate at <a href=\"mailto:hello@soberawkward.com\" rel=\"noopener noreferrer\" target=\"_blank\">hello@soberawkward.com</a></p><p><br></p><h3>📘 A Thousand Wasted Sundays</h3><p>Victoria’s brutally honest and hilarious memoir about motherhood, anxiety and ditching the booze.</p><p>👉 <a href=\"https://amzn.asia/d/0aZ69GpK\" rel=\"noopener noreferrer\" target=\"_blank\">Get A Thousand Wasted Sundays</a></p><p><br></p><h3>📙 Mumming</h3><p><em>A Year of Trying (and Failing) to Be a Better Parent</em>—Vic’s funny and painfully relatable memoir about the messy reality of motherhood.</p><p>👉 <a href=\"https://amzn.asia/d/0bUJTS2W\" rel=\"noopener noreferrer\" target=\"_blank\">Get Mumming</a></p><p><br></p><h3>📘 Get the Sober Awkward Guide</h3><p>A 30-day sobriety kickstart filled with relatable support, practical tools and plenty of awkwardness to help you begin life without booze.</p><p>👉 <a href=\"https://www.soberawkward.com/theguide\" rel=\"noopener noreferrer\" target=\"_blank\">Explore the Sober Awkward Guide</a></p><p><br></p><h3>🎧 Listen to more Sober Awkward</h3><p>Find more episodes, books, events and everything Sober Awkward.</p><p>👉 <a href=\"https://www.soberawkward.com/\" rel=\"noopener noreferrer\" target=\"_blank\">soberawkward.com</a></p><p><br></p><h2>🛟 Alcohol Support</h2><p>Sober Awkward shares personal experiences and community support, but it is not a substitute for professional medical advice.</p><p>If you are physically dependent on alcohol, suddenly stopping can be dangerous. Please speak to a doctor or alcohol-support service for advice on withdrawing safely.</p><p><br></p><h3>🇬🇧 United Kingdom</h3><p>Drinkline — National Alcohol Helpline</p><p>Free and confidential support if you are worried about your own or someone else’s drinking.</p><p>Call 0300 123 1110</p><p>Weekdays: 9am–8pm</p><p>Weekends: 11am–4pm</p><p>👉 <a href=\"https://www.nhs.uk/live-well/alcohol-advice/alcohol-support/\" rel=\"noopener noreferrer\" target=\"_blank\">NHS alcohol support</a></p><p>Alcohol Change UK</p><p>Information, practical tools and support.</p><p>👉 <a href=\"https://alcoholchange.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">alcoholchange.org.uk</a></p><p>WithYou</p><p>Free, confidential support with alcohol, drugs and mental health.</p><p>👉 <a href=\"https://www.wearewithyou.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">wearewithyou.org.uk</a></p><p>In an emergency, call 999.</p><p><br></p><h3>🇦🇺 Australia</h3><p>National Alcohol and Other Drug Hotline</p><p>Free and confidential information and support.</p><p>Call 1800 250 015</p><p>Available 24/7 in most states and territories.</p><p>👉 <a href=\"https://www.health.gov.au/contacts/national-alcohol-and-other-drug-hotline\" rel=\"noopener noreferrer\" target=\"_blank\">Australian Government hotline information</a></p><p>Lifeline Australia</p><p>Crisis support available 24/7.</p><p>Call 13 11 14</p><p>Text 0477 13 11 14</p><p>👉 <a href=\"https://www.lifeline.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\">lifeline.org.au</a></p><p>In an emergency, call 000.</p>","author_name":"soberawkward"}