{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6595ff3d9616e6001613f21f/6a9f8ffcd024784c99967456?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Awkward Bits","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6595ff3d9616e6001613f21f/1788841781643-8e21b001-f7f3-452e-acda-031ff2289083.jpeg?height=200","description":"<p>Has Vic gone a bit woo woo?</p><p><br></p><p>In this week’s Awkward Bit, Vic digs a little deeper into Monday’s conversation and asks why sobriety seems to have opened the door to a whole world she once would have rolled her eyes at.</p><p><br></p><p>We’re talking spirituality, intuition, signs from the universe, meditation, energy and that slightly uncomfortable feeling that there might be something bigger going on, even if you have absolutely no idea what it is.</p><p><br></p><p>Vic spent years numbing herself, ignoring her gut and charging through life looking for the next bit of excitement. Now, eight and a half years sober, she’s much more interested in slowing down, listening to herself and finding a bit of peace. Annoyingly, this seems to involve quite a lot of the woo woo stuff she used to take the piss out of.</p><p><br></p><p>So, is there something about getting sober that makes us more open to spirituality? Is it simply what happens when we finally get quiet enough to hear ourselves think? And can you believe in something bigger without disappearing into the woods with a crystal shoved up your fanny?</p><p><br></p><p>Vic investigates.</p><p><br></p><p><br></p><h2>💛 Resources &amp; Links</h2><p><br></p><h3>📖 Vic &amp; Ulrika want to hear from you!</h3><p>Have you got a story, weird drunk confession or a question for Vic and Ulrika?</p><p>Email <a href=\"mailto:vic@soberawkward.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>vicandulrika@soberawkward.com</strong></a>. Your message could inspire a future episode.</p><p><br></p><h3>📱 Join the Sober Awkward app</h3><p>The <strong>Sober Awkward app</strong> is a welcoming space for anyone who is sober, sober-curious or simply rethinking their relationship with alcohol.</p><p>Search <strong>“Sober Awkward”</strong> in the <a href=\"https://apps.apple.com/au/app/sober-awkward/id6779885110?l=en-GB%20Sober%20Awkward\" rel=\"noopener noreferrer\" target=\"_blank\">Apple App Store</a> or find for all other devices click <a href=\"https://open.acast.com/networks/65950b651235930016168017/shows/6595ff3d9616e6001613f21f/episodes/app.soberawkward.com\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p><br></p><p><br></p><h3>📲 Follow us</h3><p><br></p><p><strong>Instagram - </strong>Sober Awkward: <a href=\"https://www.instagram.com/soberawkward/\" rel=\"noopener noreferrer\" target=\"_blank\">@soberawkward</a></p><p><br></p><p><strong>Facebook - </strong><a href=\"https://www.facebook.com/groups/soberawkwardforwomen\" rel=\"noopener noreferrer\" target=\"_blank\">Sober Awkward Community for Women</a></p><p><br></p><p><br></p><p><br></p><h3>Retreat with us</h3><p>🌴 Fancy a sober holiday? <a href=\"https://www.soberawkward.com/retreats\" rel=\"noopener noreferrer\" target=\"_blank\">Click here to come and drink from coconuts with us!</a></p><p><br></p><p><br></p><p><br></p><h3>📰 Media enquiries</h3><p>For interviews, features, partnerships or other media requests, contact Kate at <a href=\"mailto:hello@soberawkward.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>hello@soberawkward.com</strong></a>.</p><p><br></p><p><br></p><p><br></p><h3>📘 A Thousand Wasted Sundays</h3><p>Victoria’s brutally honest and hilarious memoir about motherhood, anxiety and ditching the booze.</p><p>👉 <a href=\"https://amzn.asia/d/0aZ69GpK\" rel=\"noopener noreferrer\" target=\"_blank\">Get A Thousand Wasted Sundays</a></p><p><br></p><p><br></p><p><br></p><h3>📙 Mumming</h3><p><em>A Year of Trying (and Failing) to Be a Better Parent</em>—Vic’s funny and painfully relatable memoir about the messy reality of motherhood.</p><p>👉 <a href=\"https://amzn.asia/d/0bUJTS2W\" rel=\"noopener noreferrer\" target=\"_blank\">Get Mumming</a></p><p><br></p><p><br></p><p><br></p><h3>📘 Get the Sober Awkward Guide</h3><p>A 30-day sobriety kickstart filled with relatable support, practical tools and plenty of awkwardness to help you begin life without booze.</p><p>👉 <a href=\"https://www.soberawkward.com/theguide\" rel=\"noopener noreferrer\" target=\"_blank\">Explore the Sober Awkward Guide</a></p><p><br></p><p><br></p><p><br></p><h3>🎧 Listen to more Sober Awkward</h3><p>Find more episodes, books, events and everything Sober Awkward.</p><p>👉 <a href=\"https://www.soberawkward.com/\" rel=\"noopener noreferrer\" target=\"_blank\">soberawkward.com</a></p><p><br></p><p><br></p><p><br></p><h2>🛟 Alcohol Support</h2><p>Sober Awkward shares personal experiences and community support, but it is not a substitute for professional medical advice.</p><p>If you are physically dependent on alcohol, suddenly stopping can be dangerous. Please speak to a doctor or alcohol-support service for advice on withdrawing safely.</p><p><br></p><p><br></p><p><br></p><h3>🇬🇧 United Kingdom</h3><p><strong>Drinkline — National Alcohol Helpline</strong></p><p>Free and confidential support if you are worried about your own or someone else’s drinking.</p><p>Call <strong>0300 123 1110</strong></p><p>Weekdays: 9am–8pm</p><p>Weekends: 11am–4pm</p><p>👉 <a href=\"https://www.nhs.uk/live-well/alcohol-advice/alcohol-support/\" rel=\"noopener noreferrer\" target=\"_blank\">NHS alcohol support</a></p><p><strong>Alcohol Change UK</strong></p><p>Information, practical tools and support.</p><p>👉 <a href=\"https://alcoholchange.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">alcoholchange.org.uk</a></p><p><strong>WithYou</strong></p><p>Free, confidential support with alcohol, drugs and mental health.</p><p>👉 <a href=\"https://www.wearewithyou.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">wearewithyou.org.uk</a></p><p>In an emergency, call <strong>999</strong>.</p><p><br></p><p><br></p><p><br></p><h3>🇦🇺 Australia</h3><p><strong>National Alcohol and Other Drug Hotline</strong></p><p>Free and confidential information and support.</p><p>Call <strong>1800 250 015</strong></p><p>Available 24/7 in most states and territories.</p><p>👉 <a href=\"https://www.health.gov.au/contacts/national-alcohol-and-other-drug-hotline\" rel=\"noopener noreferrer\" target=\"_blank\">Australian Government hotline information</a></p><p><strong>Lifeline Australia</strong></p><p>Crisis support available 24/7.</p><p>Call <strong>13 11 14</strong></p><p>Text <strong>0477 13 11 14</strong></p><p>👉 <a href=\"https://www.lifeline.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\">lifeline.org.au</a></p><p>In an emergency, call <strong>000</strong>.</p>","author_name":"soberawkward"}