{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6595ff3d9616e6001613f21f/6a9522e4cbb5391397ee5264?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Awkward Bits","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6595ff3d9616e6001613f21f/1788158449233-089afa3f-87d6-447c-88fa-8351ae52a696.jpeg?height=200","description":"<p>This Thursday on The Awkward Bits, Vic has a slightly awkward realisation. She spent years desperately trying to become a moderate drinker, despite the small problem that she never actually wanted to drink moderately.</p><p><br></p><p>She didn’t want one sophisticated glass of wine with dinner. She wanted to numb out, switch off and, quite frankly, get a bit off her tits.</p><p>So why did having “just one” become such an obsession?</p><p><br></p><p>Vic looks back at how moderation became a way of proving she was changing, particularly after having kids. If she could become the sort of woman who sipped one glass of wine, drank water in between and went home at a sensible hour, then surely everything was fine.</p><p><br></p><p>Except Moderate Vic didn’t exist. She was a fictional woman in a kaftan arranging flowers and leaving half bottles of wine in the fridge. There’s also a very drunk man at a party, a gorgeous Brazilian backpacker, Vic’s mum receiving the most useless Christmas present imaginable and some brilliant thoughts from the Sober Awkward community.</p><p><br></p><p>This isn’t an episode about moderation being bad. It’s about being honest about what you’re actually trying to preserve. If the thing you loved about drinking was getting pissed, spending years mourning the mythical single glass of wine is a bit bonkers.</p><p><br></p><p>News Flash!! - The prize was never learning how to have one.</p><p>It's discovering you didn’t need the bloody thing at all.</p><p><br></p><p><br></p><h2>Resources &amp; Links</h2><p><br></p><p><br></p><h3>📖 Vic &amp; Ulrika want to hear from you!</h3><p>Have you got a story, weird drunk confession or a question for Vic and Ulrika?</p><p>Email <a href=\"mailto:vic@soberawkward.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>vicandulrika@soberawkward.com</strong></a> Your message could inspire a future episode.</p><p><br></p><p><br></p><h3>📱 Join the Sober Awkward app</h3><p>The <strong>Sober Awkward app</strong> is a welcoming space for anyone who is sober, sober-curious or simply rethinking their relationship with alcohol.</p><p>Search <strong>“Sober Awkward”</strong> in the <a href=\"https://apps.apple.com/au/app/sober-awkward/id6779885110?l=en-GB%20Sober%20Awkward\" rel=\"noopener noreferrer\" target=\"_blank\">Apple App Store</a> or find for all other devices click <a href=\"https://open.acast.com/networks/65950b651235930016168017/shows/6595ff3d9616e6001613f21f/episodes/app.soberawkward.com\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p><br></p><h3>📲 Follow us</h3><p><br></p><p><strong>Instagram - </strong>Sober Awkward: <a href=\"https://www.instagram.com/soberawkward/\" rel=\"noopener noreferrer\" target=\"_blank\">@soberawkward</a></p><p><strong>Facebook - </strong><a href=\"https://www.facebook.com/groups/soberawkwardforwomen\" rel=\"noopener noreferrer\" target=\"_blank\">Sober Awkward Community for Women</a></p><p><br></p><p><br></p><h3>Retreat with us</h3><p>🌴 Fancy a sober holiday? <a href=\"https://www.soberawkward.com/retreats\" rel=\"noopener noreferrer\" target=\"_blank\">Click here to come and drink from coconuts!</a></p><p><br></p><p><br></p><h3>📰 Media enquiries</h3><p>Contact Kate at <a href=\"mailto:hello@soberawkward.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>hello@soberawkward.com</strong></a></p><p><br></p><p><strong>Vic's Books</strong></p><p><br></p><p><br></p><h3>📘 A Thousand Wasted Sundays</h3><p>👉 <a href=\"https://amzn.asia/d/0aZ69GpK\" rel=\"noopener noreferrer\" target=\"_blank\">Get A Thousand Wasted Sundays</a></p><p><br></p><p><br></p><h3>📙 Mumming</h3><p>👉 <a href=\"https://amzn.asia/d/0bUJTS2W\" rel=\"noopener noreferrer\" target=\"_blank\">Get Mumming</a></p><p><br></p><p><br></p><h3>📘 Get the Sober Awkward Guide</h3><p>A 30-day sobriety kickstart</p><p>👉 <a href=\"https://www.soberawkward.com/theguide\" rel=\"noopener noreferrer\" target=\"_blank\">Explore the Sober Awkward Guide</a></p><p><br></p><p><br></p><h3>🎧 Listen to more Sober Awkward</h3><p>Find more episodes, books, events and everything Sober Awkward.</p><p>👉 <a href=\"https://www.soberawkward.com/\" rel=\"noopener noreferrer\" target=\"_blank\">soberawkward.com</a></p><p><br></p><p><br></p><h2>🛟 Alcohol Support</h2><p><br></p><p><br></p><h3>🇬🇧 United Kingdom</h3><p><strong>Drinkline — National Alcohol Helpline</strong></p><p>Free and confidential support if you are worried about your own or someone else’s drinking.</p><p>Call <strong>0300 123 1110</strong></p><p>Weekdays: 9am–8pm</p><p>Weekends: 11am–4pm</p><p>👉 <a href=\"https://www.nhs.uk/live-well/alcohol-advice/alcohol-support/\" rel=\"noopener noreferrer\" target=\"_blank\">NHS alcohol support</a></p><p><strong>Alcohol Change UK</strong></p><p>Information, practical tools and support.</p><p>👉 <a href=\"https://alcoholchange.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">alcoholchange.org.uk</a></p><p><strong>WithYou</strong></p><p>Free, confidential support with alcohol, drugs and mental health.</p><p>👉 <a href=\"https://www.wearewithyou.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">wearewithyou.org.uk</a></p><p>In an emergency, call <strong>999</strong>.</p><p><br></p><p><br></p><h3>🇦🇺 Australia</h3><p><strong>National Alcohol and Other Drug Hotline</strong></p><p>Free and confidential information and support.</p><p>Call <strong>1800 250 015</strong></p><p>Available 24/7 in most states and territories.</p><p><br></p><p>👉 <a href=\"https://www.health.gov.au/contacts/national-alcohol-and-other-drug-hotline\" rel=\"noopener noreferrer\" target=\"_blank\">Australian Government hotline information</a></p><p><strong>Lifeline Australia</strong></p><p>Crisis support available 24/7.</p><p>Call <strong>13 11 14</strong></p><p>Text <strong>0477 13 11 14</strong></p><p>👉 <a href=\"https://www.lifeline.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\">lifeline.org.au</a></p><p>In an emergency, call <strong>000</strong>.</p>","author_name":"soberawkward"}