{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6595ff3d9616e6001613f21f/6a684feda02cbcf2a1f042b5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Your Brain, Your Body, Your Hormones, Your Risk - with Professor David Nutt ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6595ff3d9616e6001613f21f/1785220364117-fd6c5c28-b415-42fa-8597-a93315927e8a.jpeg?height=200","description":"<p>How bad is alcohol, really? Is a weekend binge cancelled out by a few sober days and what exactly is happening in our brains during hangxiety?</p><p><br></p><p>Vic is joined by world renowned psychiatrist and neuroscientist Professor David Nutt, who has spent more than 40 years studying how alcohol and other drugs affect our brains, bodies and behaviour.</p><p><br></p><p>They explore the moment an evening treat becomes something we need, why women may be affected differently, what changes when we stop drinking and whether science can create the relaxing, sociable effects of alcohol without the hangovers.</p><p><br></p><p>Professor Nutt also shares his own relationship with alcohol, challenges some of our most comforting drinking myths and reveals the one fact he wishes every drinker understood before taking their first sip.</p><p><br></p><p>Prepare to have happy hour thoroughly ruined, in the most fascinating way possible.</p><p><br></p><p>💛 Resources &amp; Links</p><p><br></p><p>Professor David Nutt</p><p><br></p><p>Book links: <a href=\"https://www.amazon.co.uk/Drink-Science-Alcohol-Your-Health/dp/152939323X\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.co.uk/Drink-Science-Alcohol-Your-Health/dp/152939323X</a>&nbsp;</p><p><a href=\"https://www.amazon.co.uk/Psychedelics-revolutionary-drugs-change-expert/dp/1529360536/ref=tmm_hrd_swatch_0\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.co.uk/Psychedelics-revolutionary-drugs-change-expert/dp/1529360536/ref=tmm_hrd_swatch_0</a></p><p>The drinks company (SENTIA Spirits): <a href=\"https://sentiaspirits.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://sentiaspirits.com/</a>&nbsp;</p><p><br></p><p><br></p><p>📘 Victoria’s memoir – A Thousand Wasted Sundays</p><p>A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.</p><p>👉<a href=\"https://amzn.asia/d/0aZ69GpK\" rel=\"noopener noreferrer\" target=\"_blank\"> https://amzn.asia/d/0aZ69GpK</a></p><p><br></p><p>Vic's book 'Mumming - A year of Trying (and Failing) to be a better parent - <a href=\"https://amzn.asia/d/0bUJTS2W\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.asia/d/0bUJTS2W</a></p><p><br></p><p>🎧 Listen to more Sober Awkward episodes</p><p>👉 <a href=\"https://www.soberawkward.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.soberawkward.com</a></p><p><br></p><p>🫖 Join The Cuppa Community</p><p>Our private, supportive online space for sober folk</p><p>👉 <a href=\"https://www.cuppa.community/\" rel=\"noopener noreferrer\" target=\"_blank\">www.cuppa.community</a></p><p><br></p><p>📘 Get the Sober Awkward Guide</p><p>Our downloadable toolkit for ditching booze the awkward way.</p><p>👉 <a href=\"https://www.soberawkward.com/guide\" rel=\"noopener noreferrer\" target=\"_blank\">The Sober Awkward Guide</a></p><p><br></p><p>📱 Follow us for daily sober fun:</p><p>Instagram: <a href=\"https://www.instagram.com/soberawkward\" rel=\"noopener noreferrer\" target=\"_blank\">@soberawkward</a></p><p>TikTok: <a href=\"https://www.tiktok.com/@soberawkward\" rel=\"noopener noreferrer\" target=\"_blank\">@soberawkward</a></p><p>Facebook: <a href=\"https://www.facebook.com/groups/soberawkwardforwomen\" rel=\"noopener noreferrer\" target=\"_blank\">Sober Awkward Community for Women</a></p>","author_name":"soberawkward"}