{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6595ff3d9616e6001613f21f/67c97fc6fc5f88b98d82795b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Part 2: Learning to Love the Skin I’m In (Or At Least Try)","description":"<p>The conversation continues, and this time, <strong>it gets emotional</strong>. Vic opens up about the real pain of body dissatisfaction, how it affects her self-worth, and the heartbreaking realisation of <strong>what message that might be sending her kids</strong>. Meanwhile, Hamish reflects on whether men really experience body image struggles in the same way—and if they do, why don’t they talk about it?</p><p><br></p><p>But don’t worry, we don’t leave you in a puddle of sadness. By the end, we’re flipping the script and <strong>giving you tools to break free from the body-hating cycle</strong>. Expect some questionable but empowering bathroom mirror affirmations, some real talk about <strong>separating our worth from our weight</strong>, and answers to the big question: <strong>Can we <em>actually</em> learn to accept ourselves?</strong></p><p><br></p><p>A tough, heart felt episode, but one that <strong>so many people will relate to</strong>. If you’ve ever looked in the mirror and not liked what you saw, this one’s for you. 💛</p><p><br></p><p>Show Notes -</p><p><br></p><p>Vic's book is out! Go and get yourself a copy whilst you can...</p><p><a href=\"https://a.co/d/0ioZ8qy\" rel=\"noopener noreferrer\" target=\"_blank\">Buy Here </a>on Audible and Ebook</p><p>and please give a review at www.goodreads.com</p><p><br></p><p>JOIN PATREON! and buy us a Cuppa so we can keep being awkward!</p><p>https://www.patreon.com/user?u=81897291</p><p>www.cuppa.community&nbsp;– The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.</p><p>@soberawkward @drunkmummysobermummy</p><p>@cuppa.community @hamishadamscairns @patreon @spotify</p><p>If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -</p><p>vicandhamish@soberawkward.com</p><p><br></p><p>Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com</p><p><br></p><p>#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays</p>","author_name":"soberawkward"}