{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/659596d081ad5f00167fb6b1/659d26b4ec96290016da4082?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 2 - The Breath is an Anchor","description":"<p>Conversation before trying the breath meditation</p>","author_name":"Aileen Slein"}