{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65945cf338f4f90016f2d714/65e3d169aba05e0016e530d1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bravo Black History","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65945cf338f4f90016f2d714/1709429826680-bc1b78535dc48f575086db761b5936b2.jpeg?height=200","description":"<p>This week is a solo episode! That's right, it's just me and you BABs! Black History Month may officially be over, but celebrating Black culture, stories, and history is much more than a month or a moment. What the celebratory month represents, honors, and teaches, resonates 365 days a year. So, to keep the celebration going, this episode is dedicated to highlighting and uplifting beautiful reflections of Black culture, history, and reality on some of our favorite BravoTV shows. We're talking Married to Medicine, Summer House Martha's Vineyard, Guerdy and Kiki from Real Housewives of Miami, Ciara and Mya from Summer House, and so much more.</p><p><br></p><p>This episode's Mental Health Check In is all about gratitude for community and the power of hitting the reset button.</p><p><br></p><p>Our Bravo Breakdown dives into this week's uncomfortable Summer House episode, where Lindsey makes some damaging accusations about Carl. We also talk about Danielle's appearance on WWHL and her shocking revelation about her relationship with Southern Hospitaliy's Joe Bradley.</p><p><br></p><p><strong>Timestamps for the BABs:</strong></p><p>09:50 - Mental Health Check In</p><p>36:19 - Bravo Breakdown</p><p>56:22 - The History of Lo's Black Experience</p><p>01:06:00 - Relatable reflections of Black experiences on Bravo</p><p><br></p><p><br></p><p><strong>FOLLOW ON SOCIAL MEDIA:</strong> <a href=\"https://www.instagram.com/bravotherapypod?igsh=OGQ5ZDc2ODk2ZA==\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> and <a href=\"https://open.acast.com/networks/6594405538f4f90016ed1119/shows/65945cf338f4f90016f2d714/episodes/Laura%20Ordonez%20%3Clauramonique4@gmail.com%3E%207:57%E2%80%AFAM%20(0%20minutes%20ago)%20to%20me%20%20https://www.tiktok.com/@bravotherapy?_t=8ikvOPhCjut&amp;_r=1\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p><br></p><p><strong>SHARE YOUR BRAVO STORY AND QUESTIONS:</strong> Submit your \"Bravo Therapy Session\" stories to <a href=\"mailto:lo@bravotherapypod.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>lo@bravotherapypod.com</strong></a></p>","author_name":"BAB Productions"}