{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6593ee70064a3f0017d81673/677fb578e83bfb002de68915?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Shift your thinking. Get unstuck","description":"<p>You may feel stuck, experience low mood, you may be procrastinating? This episode will take you through a few mind shifts to help you expand your mind for the better.</p>","author_name":"Kamran Bedi"}