{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6592e3bc983a7c0016067362/65df4f05542f23001624a073?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S1 E10 Myth-Busting Part 1","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6592e3bc983a7c0016067362/1709133597786-08636234c3c973cfef851e609bf97f4d.jpeg?height=200","description":"<p>Join us, Terri and Allie each week as we chat about all things swimming and water related! There is never s dull moment, listen and find out interesting facts, meet members of the swimming community and much more! You can find more about us on our socials and our website! ENJOY and don't forget to Seas your Dreams!</p><p><br></p><p>Follow us, give us a like, share with your friends and leave us a review!</p><p><br></p><p>Facebook - @coastalswimcoaching</p><p>Instagram - @coastalswimcoaching</p><p>Website - coastalswimcoaching.co.uk</p>","author_name":"Coastal Swim Coaching"}