{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65913c0eba6fc6001697f29e/67e3f845881b5fd2eb8f596d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"چطور انرژیمون رو بهتر مدیریت کنیم؟ در 10 دقیقه","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/65913c0eba6fc6001697f29e/1742993458964-d0b1248d-6523-447d-bec4-6ffde9e66a70.jpeg?height=200","description":"<p>منابع مورد استفاده در این اپیزود</p><p><br></p><p><br></p><p><br></p><ol><li><em>Journal of Applied Psychology </em>: \"The Impact of Energy Management on Workplace Productivity\" (2020).</li><li><em>Harvard Business Review </em>: \"Why Energy Management is More Important Than Time Management\" (2019).</li><li><em>Neuroscience of Productivity </em>: \"Understanding the Brain's Energy Cycles for Better Performance\" (2021).</li><li><em>Nutrition and Cognitive Function </em>: \"How Balanced Meals Can Boost Mental and Physical Energy\" (2018).</li></ol><p><br></p>","author_name":"Pourya Ahmadi"}