So excited to welcome Trina to the podcast. She's a passionate ultra runner, and we deep dive into her path from track and weightlifting as a teenager to running her first 100-miler in Wales this year, for her birthday! We also go beyond the racing itself, how she's working to encourage more women into leadership roles by becoming a race director, why she started her own podcast to spotlight endurance athletes doing the work quietly, and how taking time for ourselves through movement matters for all of us, at every age! Hope you enjoy the episode.
Subscribe to \"She Trails Podcast\" for future episodes, where we dive into women trail rand ultra runners stories, and get inspired to explore new paths and seek our own adventures, whatever they may be.
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