{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/659077593bfd5a001713f7e7/673256a89395568d27962af6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"24: Sarah Kelly on her Frog Graham Round & the Healing Power of Joyful Adventures","description":"<p>So excited to be back, and to welcome <a href=\"https://www.instagram.com/enlivenuktri/\" rel=\"noopener noreferrer\" target=\"_blank\">Sarah Kelly</a> to the podcast. She is an adventurer, scientist and an amazing endurance athlete and has such a joyful presence. This summer she completed one of her dreams, the Frog Graham Round. Described as the UK’s ultimate swim/run challenge, for athletes looking for a challenge a little out of the ordinary, so we deep dive into this awesome day with her. More than this, we talk about healing, community, nature, friendships and adventures that create pure joy!</p><p><br></p><p>Subscribe to \"She Trails Podcast\" for future episodes, where we dive into female trail runner stories, and get inspired to explore new paths and seek our own adventures, whatever they may be.</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/shetrailspodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">She Trails Podcast </a>on instagram to stay updated.</p>","author_name":"Julia Audrain"}