{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/659077593bfd5a001713f7e7/65944cd938f4f90016ef8857?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"2: Hannah Cairns on Fell Running, and exploring the UK outdoors","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/659077593bfd5a001713f7e7/1704218361880-f95df54afa588e6689594392acf52b1b.jpeg?height=200","description":"<p>Very happy to welcome <a href=\"https://www.instagram.com/hannahinthehills/\" rel=\"noopener noreferrer\" target=\"_blank\">Hannah Cairns</a> to the podcast, she is a fell and trail runner from the UK. She tells us more about what fell running is and her latest challenges. We talk about running becoming much more than just running, but also a way to feel good mentally, to spend quality moments with her family and the running community. We also discuss how running is a great way to discover local trails and hills around our homes, that we might not otherwise have gone to.</p><p><br></p><p>We hope you enjoy the episode !</p><p><br></p><p>Subscribe to \"She Trails\" for future episodes, where we dive into female trail runner stories, and get inspired to explore new paths and seek our own adventures, whatever they may be.</p><p><br></p><p>Follow <a href=\"https://www.instagram.com/shetrailspodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">She Trails Podcast </a>on instagram to stay updated</p><p><br></p><p>Join our community <a href=\"https://shetrailspodcast.substack.com?utm_source=navbar&amp;utm_medium=web&amp;r=7lusc\" rel=\"noopener noreferrer\" target=\"_blank\">newsletter</a></p>","author_name":"Julia Audrain"}