{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/658f487ae90f1d00173d5696/65908242983a7c0016bf2442?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"At Home with Ro Intro","description":"<p>Welcome to the Podcast guys!!</p><p>This was a little brainwave I had to take you in realtime through cooking, gardening, herbs &amp; all things my life!</p><p>Come and get into the kitchen or the garden while I do so we can cook up &amp; grow a storm!!</p><p>R.x</p>","author_name":"Rowena Smart"}