{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/658ecb190ca0a0001783b4c5/658ecb1eaa48e00016ceedb1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Learning More About Meditation (with Taylor)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/658ecb190ca0a0001783b4c5/658ecb1eaa48e00016ceedb1.png?height=200","description":"<p>In this episode, Taylor Blixt joins Ryan to share more about the benefits of meditation. Plus, he leads a quick guided meditation to put your mind at ease.</p>\n<p>Meditation music: Sunny Palm Beach (ID 902) by Lobo Lobo via freemusicarchive.org.</p>","author_name":"Ryan Durgy"}