{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/658c196962b0bd001677ebc9/66008a4b8d6ad80016c84e33?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Understanding Teenagers with Rachel Richards","description":"<p>In this episode of Understanding Men, Luke and Fraser are joined by former BBC Correspondent and now parenting coach Rachel Richards. Rachel co-hosts&nbsp;the podcast 'Teenagers Untangled', which she describes as ‘an audio hug for parents going through the teenage years'. </p><p><br></p><p>Within their discussion, Rachel, Luke and Fraser cover a number of subjects including fearless parenting, navigating parenting in the digital age, dealing with lack of communication and breaking generational cycles. Alongside this they also discuss the role that expectation plays in parenting, and the ongoing contradiction of wanting to protect your child from pain. </p><p><br></p><p>If you'd like to find out more about Rachel's work, head to <a href=\"http://www.teenagersuntangled.com/\" rel=\"noopener noreferrer\" target=\"_blank\">teenagersuntangled.com</a>&nbsp;or alternatively contact her via email at <a href=\"mailto:teenagersuntangled@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">teenagersuntangled@gmail.com</a></p><p><br></p><p>Luke and Fraser want to hear from you! Let us know the subjects you'd like to hear more about, and what would help you start having those difficult conversations. Follow us on TikTok and Instagram @understandingmenpod and see more on YouTube here; youtube.com/@UnderstandingMenPod</p>","author_name":"Luke Sutton"}