{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/65876ad7e9ff070016aa1ec8/65b2d494e28fb50016909cdd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Do you gym bro!","description":"<p>On today’s show, I give the low down on the gym. How to approach it and what to expect. I also provide some useful tips to help you along this journey. I talk about various gyms and how to choose the right one that fits your needs. </p>","author_name":"Avinash Boodram"}