{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6583313f7a171b00162fb94f/6583314452891500172e30a4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Becoming Indistractable: A 30 Day Self-Experiment x Julian & Carolina #010","description":"<p>A topic I struggled with for years.</p><p>How can I use technology to support what I want to do without getting lost on social media or searching for something random?</p><p><strong>I believe that when I break that “Addiction, “ I can finally live a life I want to create, rather than a life happening to me</strong>.</p><p>Becoming Indistractable is inspired by the book by Nir Eyal “Indistractable” and “Digital Minimalism” by Cal Newport.</p><p>So I put myself on a journey to redefine my relationship with technology and Social Media.</p><p>In this first episode, we will define the intention and rules for this experiment. In the following episodes, I will give an update each week on how this experiment is going. Stay tuned and join me on that journey.</p><p><br></p><p><br></p><p>Support this podcast at — <a href=\"https://redcircle.com/jmp/donations\" rel=\"noopener noreferrer\" target=\"_blank\">https://redcircle.com/jmp/donations</a></p>","author_name":"Julian M"}