{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/658310de9c24e10016424397/65ba9c6e98ef180017c0360b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 7 - Leah | The Sleep Snug","description":"<p>This week I got to chat to the lovely Leah from The Snug Sleep. Leah is a certified sleep consultant and a mother to her 2 year old daughter, she does both 121 sessions for parents struggling and looking to help with sleep, as well as online sleep guides to read through in your own time. </p><p>Leah did a hypnobirthing course with her husband and was able to use all the techniques she learnt throughout her birth, resulting in a water birth. </p><p>This is a really lovely episode, I hope you enjoy!</p>","author_name":"chase roberts"}