{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/658310de9c24e10016424397/65b16c7ce969a60016b59f00?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 6 - Emily Mitchell","description":"<p>Emily is one of my closest friends and we just so happened to fall pregnant 3 months apart. It has been so special navigating pregnancy and motherhood together. If you don’t have many other mum friends; join the baby groups, go to NCT classes, download the peanut app! It is one of the most valuable things a new mum can do ♥️</p><p><br></p><p>Emily did a hypnobirthing course and lots of research around birth. This really helped form her preferences and help her manage pain throughout labour. It’s a goodie, can’t wait for you to hear. </p>","author_name":"chase roberts"}