{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6583012e715d5300169dcdcb/658301371b4a0600176a404a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ukraine fights on in Bakhmut & mental health in wartime","description":"<p><strong>Day 371</strong></p><p>Today, we bring you updates from the front lines in Ukraine and the latest developments in the world of diplomacy.</p><p>Our guest today is Paul Niland, founder of Lifeline Ukraine, a suicide prevention hotline based in the country,&nbsp;</p><p>In today’s episode we talk a lot about mental health and specifically issues of dependency, addiction and suicide. We are not experts, if you’re in need of help please do seek professional qualified mental health advice.</p><p><br></p><p><strong>Contributors:</strong></p><p>David Knowles (Host).&nbsp;<em>@djknowles22 on Twitter.</em></p><p>Dominic Nicholls (Associate Editor, Defence).&nbsp;<em>@DomNicholls on Twitter</em></p><p>Francis Dearnley (Assistant Comment Editor).&nbsp;<em>@FrancisDearnley on Twitter.</em></p><p>With thanks to Paul Niland.</p><p><br></p><p>Find out more about Lifeline Ukraine <a href=\"https://lifelineukraine.com/en\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p>If you're in the UK and need immediate mental health support, you can contact the <a href=\"https://www.samaritans.org/\" rel=\"noopener noreferrer\" target=\"_blank\">Samaritans</a>. Call 116 123 for free or click on the link to find out other ways to get in touch. </p><p><br></p><p><strong>Subscribe to The Telegraph:</strong>&nbsp;<a href=\"http://telegraph.co.uk/ukrainethelatest\" rel=\"noopener noreferrer\" target=\"_blank\">telegraph.co.uk/ukrainethelatest</a></p><p><strong>Email:</strong>&nbsp;ukrainepod@telegraph.co.uk</p><p>See Privacy Policy at <a href=\"https://art19.com/privacy\" rel=\"noopener noreferrer\" target=\"_blank\">https://art19.com/privacy</a> and California Privacy Notice at <a href=\"https://art19.com/privacy#do-not-sell-my-info\" rel=\"noopener noreferrer\" target=\"_blank\">https://art19.com/privacy#do-not-sell-my-info</a>.</p>","author_name":"The Telegraph"}