{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6580df86a0b5970017b0032d/6580df8bea701700169c5402?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Jack Monroe on breakdowns and being a single mum on a budget","description":"<p>The pressures of being a working single mum left Jack Monroe in hospital, suffering from a breakdown. But her ability to feed her son on a shoestring budget also saw her shoot to prominence as a food writer. She tells Claire Newell why she wishes she'd asked for help sooner when times were tough, and why she believes that upping benefit payments for low-income families would see the government save money in the long-term.</p><p><br></p><p>If you need non-urgent information about mental health support, call Mind on 0300 123 3393 or email info@mind.org.uk |</p><p>How have you found returning to work after having a child? Tell us your story:&nbsp;<a href=\"https://www.telegraph.co.uk/women/work/have-found-returning-work-having-child-want-hear/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.telegraph.co.uk/women/work/have-found-returning-work-having-child-want-hear/&nbsp;</a>|</p><p>For 30 days’ free access to The Telegraph:&nbsp;<a href=\"http://www.telegraph.co.uk/audio\" rel=\"noopener noreferrer\" target=\"_blank\">www.telegraph.co.uk/audio</a>&nbsp;|</p><p>Get in touch: podcasts@telegraph.co.uk |</p><p>See Privacy Policy at <a href=\"https://art19.com/privacy\" rel=\"noopener noreferrer\" target=\"_blank\">https://art19.com/privacy</a> and California Privacy Notice at <a href=\"https://art19.com/privacy#do-not-sell-my-info\" rel=\"noopener noreferrer\" target=\"_blank\">https://art19.com/privacy#do-not-sell-my-info</a>.</p>","author_name":"The Telegraph"}