{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6580410b4e50cb00160c814a/65e74f0e5751460016767927?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"6. Shayna Terese Taylor - Life on a Biodynamic Farm in Italy","description":"<p>This week on Holy Crap, we're excited to introduce Shayna Terese Taylor, a holistic chef and influencer who made the bold move from Los Angeles to Italy in 2022 to realize her dream of establishing a biodynamic farm and retreat center. Shayna, who is a huge expander for us via Instagram, beautifully embraces a conscious and slow life on the farm, cultivating her own vegetables, producing olive oil, while managing a thriving business.</p><p><br></p><p>In the episode:</p><ul><li>Shayna's tips for creating a lasting morning routine</li><li>The journey, highs, and lows of relocating from LA to a farm in Italy</li><li>How she navigates challenges by tuning into her body</li><li>Balancing life and screen time as a content creator</li><li>Shayna's perspective on slow living and its integration into her life</li><li>Two of her top health tips</li></ul><p><br></p><p>Follow Holy Crap on Instagram:</p><p><a href=\"https://www.instagram.com/holycrapglobal/\" rel=\"noopener noreferrer\" target=\"_blank\">Holy Crap</a></p><p><a href=\"https://instagram.com/amandamiklin?igshid=YjNmNGQ3MDY=\" rel=\"noopener noreferrer\" target=\"_blank\">Amanda Miklin</a></p><p><a href=\"https://instagram.com/mathildaritzen?igshid=YjNmNGQ3MDY=\" rel=\"noopener noreferrer\" target=\"_blank\">Mathilda Ritzén</a></p><p><br></p><p>Shayna on <a href=\"https://www.instagram.com/shaynateresetaylor/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>Shayna's <a href=\"https://shaynaskitchen.com/\" rel=\"noopener noreferrer\" target=\"_blank\">website</a>.</p><p><br></p><p>Thank you for tuning into Holy Crap! Support us by rating, writing a review, and subscribing to the podcast.¨</p><p><br></p><p>Lots of love,</p><p>Amanda and Mathilda</p>","author_name":"Holy Crap AB"}